Join us for an hour of relaxation and expression, as we travel through time and explore different types of music throughout the years. Mindful music will give you a chance to express yourself through music and interact with others who share the same musical interest as you! You don't have to bring a musical instrument to participate but you are welcome to do so.

Mindful Music is brought to you by Louisville Express Therapies, Music Therapy Intern, Casey Wrins.